The most up to date collection of scientifically based health facts.
Includes simple to understand definitions and complete references

www.scienceofhealthindex.com

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Health Topics
A-Z

Click on any underlined subject to go to definition


A
Adipose Tissue: (also see Body Fat)
Aging
: (see Sugar or Carbohydrates)
Agriculture
Allergies: (also see Enzymes)
Alpha-amylase: (see Enzymes)
Amino Acids: (also see Protein)
Anachidonic Acid: (see Essential Fatty Acids)
Antioxidants
Aspartame: (see Food Additives)
Attention Deficit Disorder (ADD):

 
B
Behavior and Nutrition
Blood
Blood Pressure
Blood Vessel
Body Fat: (also see Toxins or Fat )
Bones : (see Osteoporosis )
Brain: (also see Essential Fatty Acids)
Butter

 
C
Caffeine: (also see Diabetes)
Calcium: (also see Vitamins or Osteoporosis)
Calorie: (also see Sugar, Carbohydrates or Fat)
Cancer
Carbohydrates: (also see Glucogenesis, Pancreas or Sugar)
Celiac Disease
Cells: (also see Disease or Essential Fatty Acids)
Cellulite: (also see Essential Fatty Acids)
Child & Infant Health:
Cholesterol
Colloidal Minerals
: (also see Minerals)

 
D
Deficiency: (also see Nerves or Essential Fatty Acids)
Diabetes: (also see Pancreas)
Diets
Digestion
Disease: (also see Heart Disease)
Drugs

 
E
Eisonanoids: (see Prostaglandins)
EFAs:(see Essential Fatty Acids)
Endocrine system:(see Pancreas)
Energy: (also see Essential Fatty Acids)
Enzymes: (also see Milk or Lactose)
Essential Fatty Acids: (also also see Energy or EFAs)
Essiac®
Exercise: (also see Metabolism)

 
F
Fat (Dietary): (also see Body Fat and Adipose Tissue)
Fiber
Fish Oil: (also see Essential Fatty Acids)
Folic Acid:(also see Vitamins)
Food Additives
Free-radicals:(see Antioxidants)
Fructose
(fruit sugar): (see Sugar or Carbohydrates)

 
G
Genetic Modification
Glucogenesis: (also see Carbohydrates)
Glucose
Gluten

Glycemic Index
Gout
Grains: (also see Food Additives)
Growing Methods

 
H
Heart Disease
Herbs
Homogenization:(see Milk)

Hydrogenation:(also see Trans fats)
 
I
Innuit
Insulin
: (see Pancreas)
Irradiated Food

 
J      
 
K
Ketones
Kidneys

 

L
Lactose: (also see Milk or Enzymes)
 
M
Margarine
Metabolism

Milk: (also see Lactose or Enzymes)
Minerals
Monosaccharides
Muscle

 
N
Nerves: (see Deficiency or Essential Fatty Acids)
Nitric Oxide

 
O
Obesity
Okinawans
: (see Innuit)
Osteoporosis

 
P
Pancreas: (also see Diabetes)
Prions:(see Disease)
Polycystic Ovary Disorder
Pregnancy/Infant Development

Protein
Prostaglandins: (also see Essential Fatty Acids)

 
Q

R


S
Salt
Serotonin
Silver Supplements
Skin
Soy

Soy and Infants
Soy and Sex
Sugar: (also see Carbohydrates)
Sweeteners
Syndrome X

 
T
Toxins: (also see Body Fat)
Trans fats: (also see Hydrogenation)

 
U

V
Vaccinations
Vegetarian/Vegan Diets:
(also see Soy & Protein)

Vitamins
: (also see Minerals and Soy)

W
Water
Weight Loss

X
Xanthine Oxidase: (also see Milk)

Y

Z
Zinc: (also see Vitamins and Minerals)

 

Nerves: (see Deficiency or Essential Fatty Acids)
Nitric Oxide

 


Nerves
: (see Deficiency or Essential Fatty Acids)
 
Omega-6 fatty acids are key structural components of cell membranes, and are an integral part of the myelin sheath, which protects nerves. Reference: Present Knowledge in Nutrition, Intl Life Sciences Foundation, July 1990, pp 63., ISBN: 093536840X

An EFA deficiency causes our nervous system to suffer.


Nitric Oxide

Study: "The Effects of Nitric Oxide on Rat Aortic Smooth Muscle in vitro," examined the effects of nitric oxide (NO) and phenylephrine (PHE) on isolated rat aortic rings in smooth muscle bath preparation. PHE (10 -5 M) was initially applied to all tissues to provide a control contractile response. When nitric oxide (10 -5 M) was applied to tissues, relaxation always occurred. When PHE was reapplied after NO had been administered, a contractile response was observed, similar to that of the initial response to PHE. When NO was applied to a tissue that had been pre contracted with PHE, a relaxation of the tissue was observed again. These results indicate that NO has a relaxing effect on aortic tissue, and may play an important role in the management and regulation of blood pressure. References: Dodd-o, J.M., G. Zheng, H.S. Silverman, E.G. Lakatta and R.C. Ziegelstein. 1997. Endothelium-independent relaxation of aortic rings by the nitric oxide synthase inhibitor diphenyleneiodonium. Br. J. Pharm . (120): 857-864.
Forte, P., M. Copland, L.M. Smith, E. Milne, J. Sutherland, and N. Benjamin. 1997. Basal nitric oxide synthesis in essential hypertension. Lancet 349(9055): 837-842.
Fujimoto, S. and T. Itoh. 1997. Role of nitric oxide and nitric oxide-independent relaxing factor in contraction and relaxation of rabbit blood vessels. Europ. J. Pharm . 330: 177-184.
Griffiths, C., C. Bon, and J. Garthwaite. 1998. Nitric oxide in CNS physiology and pathology. Neurotransmissions 14(1): 3-10.
Huang, Y., C.W. Lau, F.L. Chan, and X.Q. Yao. 1999. Contribution of nitric oxide and K +channel activation to vasorelaxation of isolated rat aorta induced by procaine. Europ. J. Pharm . 367: 231-237.
JMP Statistics and Graphics Guide. Version 3. 1994. SAS Institute Inc., Cary, NC.
Kanagy, N.L., J.R. Charpie, J. Dananberg, and R.C. Webb. 1996. Decreased sensitivity to vasoconstrictors in aortic rings after acute exposure to nitric oxide. Amer. J. Physiol . 271 (Heart Circ. Physiol. 40): H253-H260.
Okawa, T., A.S. Syal, Y.P. Vedernikov, G.R. Saade, K. Chwalisz, R.E. Garfield. 1998. The effects of nitric oxide on the contractility of isolated uterine and aortic rings from pregnant rats. Amer. J. of Ob. and Gyn . 179(3): 721- 726.
Research Biochemicals Incorporated. 1999 Catalog. RBI/Sigma: A member of the Sigma-Aldrich Family of Companies. Natick, MA.
Umans, J.G. 1997. Less nitric oxide, more pressure, or the converse? Lancet 349(9055): 816-817.

 

Niacin Overdoes Information: http://www.rwjhamilton.org/Atoz/Encyclopedia/article/002509.asp

 

 

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Wake Up! What Are You Eating? | Low-Carb Is NOT Low-Cal | Man-Wolf-Sheep: A Comparison
Faulty Food Pyramid | Visual Aids & Stats | Bibliography | Quotes | Food Utilization Factor Chart
Real Science~vs~Quackery | Progress Hindered by Fear of Change | Links | Disclaimer | Email
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